Can a 70 year old adopt a dog?Top 5 Best Dog Breeds for Seniors

After my father was diagnosed with Alzheimer’s, it was this Labrador that got him talking again.” At the Senior Center in Austin, Texas, Margaret, 78, shares a story on the photo wall. According to the American Association of Retired Persons (AARP) 2023 report, 68 per cent of people over 65 who live alone say that pets significantly improve their quality of life, but 42 per cent of children are still concerned that their parents ‘can’t handle the responsibility of owning a dog.’ Is the combination of a silver-haired person and a furry child a perfect match or a potential crisis? This article dispels the myths with data and an age-appropriate dog assessment form used in animal shelters across the United States.

70-year-old man adopts pet dog

1. Shattering Age Bias: These Studies Prove That Seniors Need Dogs More

  1. Cardiovascular Health Dividend
    The Mayo Clinic tracking study found that seniors who walked their dogs for 20 minutes a day had a 33% lower risk of stroke, especially for those with high blood pressure.’ It’s actually me who needs him to push me to get up and exercise.’ Joseph, a Vietnam veteran with type II diabetes, laughs as he holds his pug.
  2. Cognitive Decline Shield
  • University of Washington Memory Clinic case study: patients with mild cognitive impairment scored 27% better on a short-term memory test after caring for their pets
  • Fine movements such as grooming and feeding activate the parietal area of the brain
  • Dog’s regular routine helps build time anchors
  1. Invisible Social Currency
    Florida senior community research shows that seniors who take their dogs for walks are 5.8 times more likely to be accosted by strangers than the average senior.’ Goldie is my icebreaker,’ says Lina, a Chinese grandmother who points to the “Ask to pet me” tag on her golden retriever’s collar.

2. Choosing the Right Breed = 70% Success: A List of Recommendations from US Adoption Agencies

BreedDaily Exercise RequirementsCare DifficultySpecial Skill Points
Cavapoo20-minute walks★☆☆☆☆Automatic detection of blood sugar fluctuations
French BulldogIndoor play is fine★★★☆☆☆Relieves Anxiety Attacks
Poodle (Toy Type)15 minutes x 2 times★★★★☆☆☆Can be trained to press the first aid button
Beagle30 mins Sniffing★★★☆☆☆Abnormal Barking Alert
Shih TzuShort Walks★★★★☆Warm Lap Mate

Lightning Tips:
🚫 Border Collie (requires intense exercise)
🚫 Husky (prone to bursting into a sprint leading to a fall)
🚫 Large Mastiff (bursts are difficult to control)


3, the silver-haired people must have a dog 4 major ‘aging modification’

  1. Intelligent equipment matrix
  • Automatic feeder (pre-programmed medication delivery function)
  • Anti-lost collar with GPS (with SOS button)
  • Pet camera (two-way voice + snack ejection)
    *Case in point: BarkBot developed by CalTech identifies 82% of seizure precursors
  1. Space security upgrades
    ✅ Install pet door barriers on stairways
    ✅ Replacement of non-slip wood flooring (to reduce tripping risk)
    ✅ Raise food bowls to waist height (to avoid frequent bending)
  2. Rehearsal of emergency programme
    Sign a Mutual Aid Agreement with at least 3 people:
  • Neighbour A: spare key holder
  • Niece B: Emergency pick-up person (lives within 15 minutes’ drive)
  • Pet Hospital C: Priority access
  1. Intergenerational co-operation model
  • Grandchildren responsible for weekend bathing and grooming
  • Community college students paid to accompany dog walkers
  • Participation in ‘Foster Grandpets’ programme (short-term care to test adaptability).

4.Doctor’s Warning: Suspend the idea of owning a dog in these cases.

  • 🚩 Recent hip replacement surgery (dog walking is contraindicated for 6 months)
  • 🚩 Undergoing chemotherapy (high risk when immune system is low)
  • 🚩 Diagnosed with Parkinson’s Disease Stage III or higher (easy to get off the leash with insufficient grip strength)
  • 🚩 Fixed monthly expenses less than $200 (primary care + food costs)

🚩 Alternatives:🚩
👉 Become a shelter ‘cloud foster parent’ (remote sponsorship + regular visits)
👉 Participate in a therapy dog visiting programme (2 hours of interaction per week)
👉 Get a low-maintenance pet (like an ornamental fish or turtle)


5. Adoption Hands-On Manual: 7 Steps to Finding Your Fated TA

  1. do a comprehensive geriatric assessment (including grip test, balance, etc.)
  2. Choose a no-kill shelter (to avoid emotional trauma)
  3. request a ‘trial cohabitation’ for 2-4 weeks (offered by most organisations)
  4. give priority to adopt adult dogs over 5 years old (stable personality + neutered)
  5. Sign a Crisis Referral Agreement (to protect the dog’s rights in case of health deterioration)
  6. Purchase Lifetime Pet Insurance (recommend Healthy Paws Senior Plan)
  7. Attend the Silver Hair Pet Care Workshop (free course at Petco)

Heartwarming story: Helen, 82, of New York, adopted Mimi, a 13-year-old Chihuahua, through the Seniors for Seniors programme, where the agency not only waived the fee, but also provided free vaccines for life.’ We’re two old ladies who look after each other, and she hears me cough and brings in a pill box.’


6. When we talk about eternity: a love letter to intergenerational companionship

‘The kids always think I’m the one redeeming these old, abandoned dogs,’ says Kenji, a 91-year-old grandfather of Japanese descent, stroking his 15-year-old Shiba Inu, ’but whenever I have heart palpitations in the middle of the night and Hachi presses a warm paw against my chest, that’s the moment I know it’s him who’s prolonging my life.’

Perhaps the best picture of old age is not one of careful ‘maintenance of health,’ but of allowing yourself to continue to be needed, to give, to love. Are you ready to write your own twilight story with that TA who is waiting in the shelter?

TA Says.
‘Age is not a prison, but a bridge to deep bonds.’
— Dr. Emily Carter, Geriatrician

(This article draws on AARP, ASPCA, and American Geriatrics Society data, with special thanks to the Silver Paws Project in San Francisco for providing a case study. Original content reprinted with attribution.)

Translated with DeepL.com (free version)